Top 10 Lifestyle Habits for Millennials

1. Work out every morning:
Science says it only takes 7 minutes of working out every day to stay fit. Working out every morning wakes me up, keeps my mood elevated, provides a sense of routine every morning, and helps keep my metabolism high every day. I’ve been sticking to a routine of 50 pushups and 50 situps every morning, but choose your own routine and stick to it. Continue reading Top 10 Lifestyle Habits for Millennials